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POWERFLEX
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Join date: Aug 16, 2023
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May 16, 2024 ∙ 3 min
How I reduced my Blood pressure naturally by 20 points - part 1
I am in my mid-forties, 181cm tall, and weigh 69 kg. My blood pressure was averaging at 125/85. These numbers are within the healthy...
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Apr 13, 2024 ∙ 2 min
From Fitness to Boardroom: Lessons in Goal Breakdown
From Fitness to Boardroom: Lessons in Goal Breakdown Breaking goals and problems into smaller chunks is always recommended. Any...
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Feb 26, 2024 ∙ 6 min
Supercharge Midlife with Functional Fitness: Practical Tips For Walker
https://www.powerflexfitness.in/onlinefamilyplans "The past weeks brought me face to face with the realities of aging, not just for...
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Mrinal Sinha
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